Ayurveda is a holistic system balancing all areas of your life. A consultation includes talking a lot about yourself - your favourite foods, general diet and lifestyle, emotional wellbeing, current work and life situation, goals and health history and more.
Working with this deeper understanding of your unique nature, I will work with you to create a personalised guidance and support package that is simple and enjoyable to follow at your own pace on your terms.
Following this initial consultation, I offer 1 to 1 check in appointments for on going support if needed, aswell as seasonal specific guidance. If you are interested, I can also support you in learning more about Ayurveda so that you can balance and optimise your own health for life.
If you are interested in a consultation or would like to know more, please get in touch.