Accessible Ayurveda For Every-Body.
Ayurvedic wellbeing services based in Carmarthen & online.
-Ayurvedic Massage-
-Health Consultations-
-Health & Wellbeing Coaching-
-LGBTQ+ Safe Space-
You are unique and so are your circumstances. Whatever your specific needs, we can explore together how I can support you.
Ayurveda is a timeless system that promotes healing by self-regulation - the body’s innate intelligence to heal and repair. The core aim is to achieve balance through strengthening digestive power, using food as medicine and living and thriving in tune with nature's cycles.
Ayurveda can help with Optimising Health; Detox;
IBS, Colitis & other digestive disorders; Painful Menstruation; Peri to Post Menopause; Diabetes; Obesity; Arthritis; Deficiencies; Fatigue; Stress; Skin Conditions including Eczema and Psoriasis & more.
Ayurveda can provide great relief, improve self regulation and drastically improve quality of life. For more information and to find out how Ayurveda can help you, please get in touch.
Using ancient techniques, warm herbal oils, hot herbal poultices & vital energy point therapy (marma), each treatment is personalised to suit your specific needs and unique constitution.
Massage Services
Personalised treatments are available to suit your needs.
Full Body Massage
This deeply relaxing massage includes a detoxifying raw silk glove massage. Warm herbal oils and steamed herbal poultices are used to nourish and detoxify the skin and soften the muscles. The feet, hands, head, face and tummy are also treated. Throughout the treatment vital energy points (Marma) are gently stimulated to enhance relaxation. A deeply nourishing and relaxing face massage is performed at the end with handmade cream made from natural ingredients, allowing the rest of the body time to soak up the herbal oils. [2.5 hours £160 inc. Consultation]
Back Body Massage
A full back body massage including arms, hands, feet and shoulders. Massage with warm herbal oils and steamed herbal poultices is complimented with Marma point stimulation throughout to aid the flow of Prana (vital energy) and promote deeper relaxation. [1.5 hours £130 inc. Consultation]
Personalised Treatments
Get in touch to discuss your requirementsYou are unique and so are your circumstances. Whatever your specific needs, please get in touch to discuss how my services can support you.
Ayurveda is a holistic system balancing all areas of your life. A consultation includes talking a lot about yourself - your favourite foods, general diet and lifestyle, emotional wellbeing, current work and life situation, goals and health history and more.
Working with this deeper understanding of your unique nature, I will work with you to create a personalised guidance and support package that is simple and enjoyable to follow at your own pace on your terms.
Following this initial consultation, I offer 1 to 1 check in appointments for on going support if needed, aswell as seasonal specific guidance. If you are interested, I can also support you in learning more about Ayurveda so that you can balance and optimise your own health for life.
If you are interested in a consultation or would like to know more, please get in touch.
Testimonials
Full Body Massage
An Ayurvedic massage with Jaden is a complete experience, working on many levels. His attentiveness to the body, his knowledge of its needs, and his desire to understand the needs of the client all work together to create a deeply nourishing experience. Some of the sequences of massage felt so "right" to my body, it was as if their needs were being seen and met in a certain way for the first time. When the massage ended, I felt as though every area of my body had been fully worked on, and lovingly nurtured.
Health Consultation
I contacted Jaden around a month ago and from the very first interaction I knew that I was in good hands. I was immediately impressed by Jaden's quick response and professional yet friendly approach. His attention to detail during my consultation was second to none followed by a relaxed yet very professional and informative face to face meeting. One month on and I can honestly say that I feel like a new woman. Having implemented a few simple changes to my daily routine and eating patterns I am already reaping the rewards. Mainly :- A persistent chesty cough I had for many months has disappeared. Sore spots on my back and arms have cleared up. My sleep is much better and I no longer wake up during the night feeling as though my whole body is on fire. Further more I am no longer aching and creaking like an old woman when getting out of bed. I feel as though all the inflammation in my body has gone completely. My digestion is much improved. I have my energy and enthusiasm for life back. I am so happy to have started my ayurvedic journey with Jaden and honestly can't recommend him enough. Thank you Jaden
Full Body Massage
I had a massage with Jaden yesterday. I’ve also had many different massages over the years, this by far was the best. Jaden is so welcoming & down to earth & puts you at ease very quickly. It was so good I did tell him to pop a blanket over me & he could start again the following day lol. Will definitely be going back! Highly recommended ! Thank you for an a amazing massage Jaden
Eating disorders stemmed from obsessive restriction - diets of all kinds have been tried and tested and failed the test of time. I hated that wellbeing became so stressful and complicated. I was finished with the drive, the stress and the lack of self care. I believed it didnt have to be this hard to feel good!
My journey into Ayurveda started with my need for simplicity and deeper connection with myself and the world around me. Ayurveda has guided me back to feeling at home in my body and reaping the benefits of leaning into nature.
It is important to me that every body has the opportunity to access a feeling of wellbeing, its our human right to be supported by our bodies and journey the road to the best versions of ourselves so we can go out and do our thing and enjoy life.
I look forward to being part of your journey and working with you.
Jaden (he/him)
Contact
- Better Health & Wellbeing Hub, Parc Dewi Sant, Carmarthen SA31 3HB